Pour les Frenchies et francophones, un podcast avec Maxime de Ma vie en Suède qu’on a enregistré cet été. Merci Max pour l’occasion de partager mes idées et ma passion pour le yoga et le développement personnel. Ça m’a fait trop plaisir de parler avec toi! Qu’est-ce que vous en penser? Hâte d’entendre vos idées …
Hello people, 6 days ago I turned 30. Yep, that’s right! I’m an adult now hah! It seems like many have issues with this big 30, but I personally don’t. Maybe many people feel overwhelmed to be 30 because it’s a typical age for an existential crisis. I’ll tell you why I don’t have one: 30 feels like …
It hit me yesterday during Sunday’s 11 am class. I was guiding my students to take a few deep breaths before we started the asana class and all of a sudden my mind was “Holy sh*it, you are teaching a yoga class!” It’s been a year and 4 months since I start teaching. Sometimes it feels like …
“The journey of a thousand miles begins with a single step.” Lao Tzu Hello beautiful people! This morning too ( like some of you out there) I woke up to the Swedish darkness. I guess I’ll have enough time until next summer to improve my early morning motivation to do my practice. I opened my eyes and the only …
I just cannot stop thinking about how much my perceptions have changed since I practice yoga on a regular basis. I am so grateful for the positive things this practice is bringing me every single day. Grateful for having taught me how to become an independent human being. A human being that is aware that …
Steve Jobs once said: “You can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future.” I’ve been reflecting for a while whether or not to write this. In the end I have decided to put my thoughts into words on this ordinary …
Starting a new week and last one in Göteborg before my holidays. Yey! Well…the workshop I will be attending in Stockholm this weekend is not exactly a holiday, but since it will be my opportunity to be just in the student’s role, I can say, it’s a kind of holiday 🙂 I’m so looking forward to it! …
I’m not that old, but it feels like I’ve been searching such a long time for my gift in life, my purpose. As I searched more, I got more and more frustrated that I couldn’t find it. Maybe there is actually no dharma, no absolute life purpose, but just our ego that tries to make …
Woke up on this beautiful Friday morning feeling a bit nostalgic, but so happy for my life, for having the chance of doing what I’m doing, for the beautiful people I met throughout the years. There is a breeze of change in the air. Romina is already in Brazil. Maud is leaving Göteborg tomorrow morning. …
What if we would take each experience just like a stand-alone life lesson? What if “we wouldn’t judge so much according to our likes and dislikes” and we would try to learn the lesson out of the experience? (Thank you Arvind!) What if we would take the best of the worst? Hard job, right? Who …