Ashtanga series: My first Ashtanga Mysore practice
First Ashtanga Mysore practice / Primary Series START: 9AM FINISH: 11 AM It’s Saturday morning. 7 Am alarm rings. Go take a shower. Put on the yoga clothes and my favorite woolen jumper. Mister husband is so kind that he wakes up on his free day to prepare a very small breakfast before my Ashtanga class, a …
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