self-discipline

2017 – Metamorphosis

by Unfold Your MatASHTANGA, Yoga teacher Diary December 19, 2017December 19, 2017No Comments

2017 has been one very interesting year of my life. November 2016 I embarked upon the daily journey of Ashtanga. I knew it will take me to my darkest sides and teach me lessons,but I didn’t think it will all happen so fast. First one and a half month has been all happy and …

Alone in this world

by Unfold Your MatYoga teacher Diary July 12, 2017July 12, 20175 Comments

Woke up this morning to see my article shared by someone. It made my day a lot better to see someone finds it to be of use. And it encouraged me to write today. This article might be confusing. As I don’t really know where to start and what to say. It doesn’t have a proper …