Here I am in our living room where all this craziness (and journey of the most meaningful thing I’ve ever done in my life) started. I cannot believe it is only two years since it all started to take shape. I feel so much has happened during these only two years. I have worked so hard …
I felt his presence two days ago while doing a yoga nidra at home. I was lying down on the floor with my face up towards the ceiling when I felt someone stands next to my mat and looks at me. When I got really scared, I opened my eyes to check if it’s something …
There is a scream inside. The scream of not being heard. Not being understood. Misunderstood. Alone. Hope. Joy. Excitement. Losing hope. Feeling alone. Abandoned. Misfit. Wanting to share my heart. But they don’t see. Eyes perceive. Hearts are blind and frozen. Not wanting anymore. Hurt. You close the heart. Because it hurts. And you fight with …
Woke up this morning to see my article shared by someone. It made my day a lot better to see someone finds it to be of use. And it encouraged me to write today. This article might be confusing. As I don’t really know where to start and what to say. It doesn’t have a proper …
Hello people, 6 days ago I turned 30. Yep, that’s right! I’m an adult now hah! It seems like many have issues with this big 30, but I personally don’t. Maybe many people feel overwhelmed to be 30 because it’s a typical age for an existential crisis. I’ll tell you why I don’t have one: 30 feels like …
The more we learn about ourselves, the more we understand about the world. They say that practice changes you. Anything you do in a disciplined way, with a pure intention to see your true self and work on your patterns, ANYTHING like that can change you. It is a slow process, but a very powerful …
Is the world ready for an open heart? Sometimes I feel it’s not. Sometimes…when you give love, it’s hard to accept that what you get in return is hate. The more pure your intention, the more people who would throw words at you without even thinking before they say them out loud. How do you …
Isn’t that funny how we spend our childhood wanting to grow up and then reach a point when we look back with nostalgia and want to travel back in time? Time brings change. Positive change for some. Nostalgia, pain and the feeling of nonacceptance for those that remain caught in the past,. Romanticizing the past …
As I will soon enter my 6th month of daily Ashtanga yoga practice, I’ve decided to talk a little about the strong emotional component in the journey of yoga. There is much to say and definitely more to experience. It is impossible to cover it all in just a few lines. The physical journey has …
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As we were sitting yesterday at the “Yoga Cafe” table, I was reflecting on how far we’ve got. What started as a small group of people united by the love of yoga shortly became a community. I am extremely happy and grateful for your trust and for being given the chance to practice and teach …