An interview we did in the summer of 2017 in Gothenburg, Sweden with our nice students Kathrin and Georg. Kathrin and Georg practice on average 4 times/week. I am always impressed and super happy to see beginners falling into what I call “the yoga magic”. As teachers it’s wonderful to watch people growing and learning …
There is so much to write about. This last year has been complete madness. So many ups and downs. Disappointments. Pain. Struggles. Not sure I will find the proper words or the proper narrative to describe all that. But I hope it inspires you, dear reader to live your life as authentically as …
In a country like Romania and not only, you mostly hear about romance, Cinderella stories, girls trying to impress boys, dressing to be liked by others, waiting to be saved, expecting someone else to make you happy. But when the hell are we going to teach self-reliance? When are we going to start teaching our …
Age is a blessing for someone that wants to grow up, not only to grow old. With years passing by, we learn how to let go of fear, trust our intuition more, appreciate the silence, invest more into living an authentic life, be kind, love more, not take people for granted, give more. And most of all, …
The more we learn about ourselves, the more we understand about the world. They say that practice changes you. Anything you do in a disciplined way, with a pure intention to see your true self and work on your patterns, ANYTHING like that can change you. It is a slow process, but a very powerful …
Authenticity is nothing more than being yourself. But can you really be yourself if you do not know who you are? How can you become “yourself”? That is the question. So many people misuse the word “authentic” and want to be authentic, but it is hard to know that the more we obsess over it, the …
Read more “Trött på stretching. Pröv yoga! Authenticity through my eyes”
I know you can not really tell when you look outside your Göteborg window, but it’s spring time folks! Yes, you heard that right! The season’s calendar says spring is here! Yuhuu 😀 So do you know what this means? It is time for new opportunities 🙂 Time for waking up your body and mind even …
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Happy New Year everyone! Here we are. New year. New goals. Infinite possibilities to shine as bright as possible. This might be the year when you finally start doing that thing you’ve been planing on for a long time. Did you make your New Year’s resolution? I honestly don’t like the idea of New Year’s …
Judgement and yoga – Do they work together or not? I believe we all judge to a certain degree. Even those people that claim they don’t, I believe, they still judge. We create a certain idea about how we want to be and at a certain point, we start to believe it. However this doesn’t forbid us …
Dear yogis & yoginis! Today is a good day to share with you my reason to do yoga. I started practicing yoga back in 2010. What started as a fitness practice, a way to stretch my muscles and bring more energy into my body after a full day in front of my desk, slowly became my favorite thing to do …