So here are 10 things about yoga that could make you reflect on your practice today. They say once you started, you are never gonna be the same anymore. 1. It might look similar on the outside, but the difference consists in what happens inside. The intention that you put in your practice is going to …
Is the world ready for an open heart? Sometimes I feel it’s not. Sometimes…when you give love, it’s hard to accept that what you get in return is hate. The more pure your intention, the more people who would throw words at you without even thinking before they say them out loud. How do you …
Isn’t that funny how we spend our childhood wanting to grow up and then reach a point when we look back with nostalgia and want to travel back in time? Time brings change. Positive change for some. Nostalgia, pain and the feeling of nonacceptance for those that remain caught in the past,. Romanticizing the past …
As I will soon enter my 6th month of daily Ashtanga yoga practice, I’ve decided to talk a little about the strong emotional component in the journey of yoga. There is much to say and definitely more to experience. It is impossible to cover it all in just a few lines. The physical journey has …
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As we were sitting yesterday at the “Yoga Cafe” table, I was reflecting on how far we’ve got. What started as a small group of people united by the love of yoga shortly became a community. I am extremely happy and grateful for your trust and for being given the chance to practice and teach …
Here I am sitting by the window with a cup of coffee next to me. Remembering the past, reflecting about the future, being grateful for the present. Idir’s “A vava inouva” playing in the background. It makes me smile and cry in the same time. It makes me travel back in time. I miss my friends. …
It was 8th of March 2014. My first 3 weeks in Gothenburg. I was feeling the highest joy ever finally being re-united with my husband after few years of long-distance. Suddenly this joy changes in to the biggest pain I’ve ever experienced when I get a call from home telling me that my dad passed away. 8 …
Authenticity is nothing more than being yourself. But can you really be yourself if you do not know who you are? How can you become “yourself”? That is the question. So many people misuse the word “authentic” and want to be authentic, but it is hard to know that the more we obsess over it, the …
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I know you can not really tell when you look outside your Göteborg window, but it’s spring time folks! Yes, you heard that right! The season’s calendar says spring is here! Yuhuu 😀 So do you know what this means? It is time for new opportunities 🙂 Time for waking up your body and mind even …
Read more “Trött på stretching? Pröv yoga! New season, new opportunities!”