June 2016

Nostalgia hits

by Unfold Your MatYoga teacher Diary June 27, 2016November 6, 2017No Comments

We are born alone and we will die alone. This is a fact and OMG, Claudia was so wise when she first said it. There are different stages in our life and different people that come, teach us a lesson and then they leave. It took me a while to accept it and try not to …

A yoga teacher is a human too. Surprise!

by Unfold Your MatYoga teacher Diary June 17, 2016July 15, 20163 Comments

Woke up grumpy and looking like a zombie this morning. Unfolded my mat and sat down in a cross legged position. Closed my eyes and for about 10 minutes kept opening them. My mind – was not THERE. Where was it? It was in ALL places. I got pissed off, went to the kitchen and …