Unfold Your Mat

Next spring's BEGINNERS YOGA 🎈 Come practice and learn in a small group setting with lots of assistance from a dedicated and passionate teacher. Where? At our little studio Unfold Your Mat ❤️ Course is in English, yet the teacher also speaks Swedish, French, Romanian and Spanish. Few remaining spots ✨ Book by DM or email info@unfoldyourmat.com 📩 See you on the mat! Lavinia

Merry Christmas & Happy New Year ❤️🎊 See you next year! Hug, Lavinia

Dear Yogis, I’m excited to announce that we have a confirmed date for our Christmas Yoga Special! 📅 When: December 24th, 2024 ⏰ Time: 10:00 – 12:00 📍 Where: Unfold Your Mat Studio, Gothenburg 💰 Investment: 500 SEK This 2-hour session is the perfect way to slow down, connect with yourself, and embrace the holiday spirit. The session will include: ✨ Relaxing breathing exercises ✨ Gentle Dynamic yoga to awaken your body ✨ 30 minutes of Yin yoga to relax deeply ✨ A soothing guided savasana to finish Spots are filling up fast, but a few are still available! If you’d like to join, don’t wait—secure your spot by sending me a DM or email info@unfoldyourmat.com Additionally, the spring yoga term starts on January 6th, 2025, with Yin Yoga at 18:40. You can book all your weekly yoga classes directly on our website, while courses and events are booked via email. For more details on our weekly schedule, upcoming courses (Beginners Yoga, Pregnancy Yoga, Mamma & Baby Yoga, Awaken your inner self - New Year Series, Yoga Fundamentals - Modern Alignment & Technique) and events, visit www.unfoldyourmat.com or send me a message.  I can’t wait to celebrate the holidays with you on the mat! Warm wishes, Lavinia Certified Passionate Yoga Teacher & Unfold Your Mat Founder P.S. Why not add this special offer to your holiday Wishlist? Let your loved ones know yoga is the gift you’d truly treasure! 🎁

I did something. Gifted myself a denim overall just like I had when I was 5 ❤️ I remember loving it. And being held like that with so much love by my daddy. I looked at him as being the strongest man on earth. I felt nothing bad would touch me because I had the strongest dad on earth. It's another year without you and it still hurts. Where others have already forgotten, I will never. Never. Never. Never. I miss you my beautiful tati. Love you always! & forever in my heart, in my skin. Whenever I look into the mirror and see those black 🖤 eyes, I see you. I see you in my strength and in my loving heart. The older I get, the more I see you in who I am becoming. Your little girl Laleaua ta Your little tulip 🌷 Laviniuța Lali Forever 🤍 " Are tata o lalea și o cheamă Lavinia" 💔

🎄 CHRISTMAS YOGA SPECIAL - 2 Hour Event 🎄 Take a break from the holiday rush and gift yourself some much needed you time ❤️ This special 2-hour session is all about relaxation, restoration and connection 🎀 It starts with few minutes breathing techniques to calm your mind and ground your energy. Then it continues with Gentle, Mindful Dynamic Yoga to move and refresh your body followed by 30 minutes of yin yoga. We finish with a yummy long guided Savasana to leave you feeling light, peaceful and recharged. Before we set the date, I'd love to hear from you! Vote below on which date suits you best: 🤍 December 24th 🤍 December 25th 🤍 December 26th 🤍 December 27th 🤍 December 28th Hour proposal 10-12 Comment with your preferences or send me a message. Let's create a cozy, nurturing space together this holiday season! Spaces will be limited, so stay tuned once the date is set 🎁 Who's in?👇 #unfoldyourmat #christmas #godjul #jul #yoga #christmasyoga #gothenburg #göteborg #julyoga #yogalove

Lots of exciting things coming this spring at our little studio in the woods 🌱 Special Christmas Offer 🎊 LIMITED number of yearly cards this year ‼️ 🎄10% discount on the yearly yoga card 🎄 Available to purchase until December 31st, 2024 🎄 The card is activated starting January 6th, 2025 Payment options: full, monthly or split. 🎁 What's included? ✨ Unlimited access to all weekly classes ( yin, vinyasa, slow flow) ✨10% off workshops and courses Upcoming small group courses this spring 🌼 ⭕ AWAKEN YOUR INNER SELF - NEW YEAR YOGA MINI-SERIES ⭕ BEGINNERS YOGA ⭕ PREGNANCY YOGA ⭕MAMMA & BABY YOGA ⭕ YOGA FUNDAMENTALS - MODERN ALIGNMENT & TECHNIQUE SERIES Limited spots for each course ‼️ Book a spot in our upcoming courses by sending me a DM or email me at info@unfoldyourmat.com 📩 Experience a year full of yoga in a space designed for growth and learning,surrounded by an inspiring international community and guided by a passionate teacher ❤️ See you on the mat! Lavinia 🤸‍♀️

The holiday season is here, and with it comes an opportunity to invest in you for the coming year! ✨ I'm offering 10% off our Yearly Yoga Card as my special Christmas gift to you. This card is your key to a year of movement, mindfulness, quality time and self-growth. 🎄 Special Offer Details: * 10% Discount on the Yearly Yoga Card * Available to purchase until December 31st, 2024 * The card is activated starting January 6th, 2025 Payment options: full payment, monthly installments, or split payments 🎁 What’s Included: * Unlimited access to all weekly yoga classes (Yin,Vinyasa and Slow Flow) * 10% off workshops, special courses, and events With this card, you’ll have everything you need to make yoga a consistent, transformative part of your life. Experience a full year of yoga in a space designed for growth and learning, surrounded by an inspiring community and guided by a passionate teacher. See you on the mat! Lavinia Certified Passionate Yoga Teacher & Founder Unfold Your Mat P.S. Why not add this special offer to your holiday Wishlist? Let your loved ones know yoga is the gift you’d truly treasure! 🎁 #unfoldyourmat #laviniayoga #yogainenglish #englishyoga #yogastudio #östragöteborg #kålltorp #örgryte #yogagöteborg #gothenburg #gothenburgexpats #yogaklasser #yogaclasses

Sometimes we also look "normal" 😂🤭😅 Still dreaming about the weekend 🎈💕 Love you all so much my darlings!!! We are so lucky to share this space 💎 P. S. This is our last week of classes before break. If you are not on our newsletter list, reach out and I'll send our updates to you. Lots of exciting classes and courses coming in 2025 🎊 #unfoldyourmat #yogagöteborg #gothenburgyoga #laviniayoga #yogastudio #örgryte #skatås #kålltorp #östragöteborg #yoga #yogalärare #yogaklasser #yogakurs #nybörjaryoga #gravidyoga #yinyoga #mammabebisyoga #vinyasayoga #slowflow

My people are the best ❤️❤️❤️ One tiny part and big heart of our yogi group. We missed you guys that couldn't join this time. Thank you to my lovely students for making time to join for this year's Christmas Party! I'm so happy and grateful to have you in my life and share these precious moments on and off the mat. Cheers to many more days of yoga and celebration 🎈 Love, Lavi